Obesity Epidemic Paralyzes Health Care Reform

Dollar Signs Health Insurance would rather pay for diabetes, heart and other symptoms of Obesity but not bariatric or obesity treatment. A sign of the times: Insurance companys would rather fork over payments… Continue reading

New public service announcement (PSA) series about MyPyramid

My Pyramid PSA From My Pyramid and the Ad Council have teamed to bring you a new serie sof Public Series Announcements regarding the New My Pyramid. Here’s one:   Less than 25% of adolescents eat the… Continue reading

Planning is Key to Dinner

Stove According to real age, if women take time to plan, cook and eat dinner, they’ll not only be healthier, but enjoy it. This makes sense, not only just for women, but for… Continue reading

Scientific Evidence of Apple Cider Vinegar Benefits

Apple Cider Vinegar Tablets Apple Cider Vinegar does have scientific backing for various health claims. Recently, a friend told me that Apple Cider Vinegar (in either liquid or tablet form) would help reduce… Continue reading

Newsweek Posts Six Worst Diets of 2009

worst diets Newsweek posted an article on the six worst diets of 2009 so far. As we all know, and say it with me, there’s no such thing as a diet! Newsweek has… Continue reading

A No-saturated Fat Meal Impossible? Think Again!

Shiitake Mushroom Next time you’re making Spaghetti or Lasagna, try substituting Mushrooms for Meat. Mushrooms are an easy meat substitute, with their earthy taste and chock full of vitamins and nutrients. They are… Continue reading

Is your Instant Coffee Causing Hallucinations?

Coffee It is if you’re ingesting more than seven cups of instant! If you’re drinking more than seven cups of coffee, hallucinations aren’t your only issue. Besides lack of sleep and hallucinations, ingesting… Continue reading

More kids turning to Vegetarianism

Vegetables Various reasons, mostly internet surfing, are the reasons for more kids turning to Vegetarianism. While surfing the internet, more impressionable kids and teenagers are finding animal slaughter videos on YouTube (R), courtesy… Continue reading

Mom Was Right! Grapefruit is the Dieters Best Friend.

Grapefruit A new study shows eating half a grapefruit before meals helps dieters lose more weight. The crux of the study is this: Go Whole. Although grapefruit juice and grapefruit capsules also may… Continue reading

Latest Study: More Americans Obese Than Previously Thought

body mass index chart Study shows 34% are obese and 32% overweight, per the numbers posted by the National Center for Health Statistics . As science has proven, being overweight or obese raises… Continue reading