Category Archive: Health

Coming Into The Light


Finally seeing the light in life! Life has gotten brighter recently, seeing the light at the end of the proverbial tunnel. Slowly paying off bills, (difficult on low-income, but making headway, nonetheless), making… Continue reading

Healthy Skin with Rosacea


Going on a few months now, I noticed my face was burning and painful more than usual. I have Rosacea, an auto-immune skin disorder that makes the skin red, bumpy, rash and painful.… Continue reading

Stepping Back From Social Media


Do Not Comment on this post on Social Media! If you feel the need to comment, follow the link to my website and blog section, then comment under the post. I am stepping… Continue reading

Creating


Been busy lately, using my creative side. I’ve been wanting to put some color in the dining area and was looking at chair covers, table cloths and the sort. Discovered table linens are… Continue reading

Six Months Into 2017


We’re now six months into 2017, Happy July 1st and July 4th weekend! How are those New Years Resolutions coming along? I’ve written a book like I wanted, getting back into my writing.… Continue reading

Blood Sugar and Supplements


Since I’ve caught up some bills, I decided to re-introduce some supplements to my daily regimen. Back came Fish Oil, Magnesium and Vitamin C. Right away my Blood Sugar came down a couple… Continue reading

Rehydrating Skin and Vegetables


Spring is in full bloom in the San Juan Islands. Trees have their leaves again, flowers are in bloom, whales are frolicking in the Salish Sea. Now is the time to remember to… Continue reading

Depression and Weight


The past three months I’ve lived in a new community, keeping to myself, discovering or, rather, rediscovering, who I am. I’ve spent time on eating right, or trying to, exercising and I’ve lost… Continue reading

Fitness Isn’t all about Weightloss


Had a great week, lots of positive things happened. The local pharmacy finally figured out how Medicare A, B, D and LIS worked together and I received one half my medications. They filled… Continue reading

Exercise and Fitness Stats


Since moving to San Juan Island in March 2017, I decided to renew my exercise and fitness goals. I’ve talked before about the stress of the past few years catching up to me,… Continue reading