Superfoods or Superduds? You Decide!


Green Tea 7 products that claim to shrink your belly, fight cancer and help your heart Acai Berry   Claims: This small purple berry, harvested from the Açai Palm in Brazil, is said to fight heart disease due to a potent mix of antioxidants, minerals and amino and fatty acids. Some product makers also claim…… Continue reading Superfoods or Superduds? You Decide!

New study links diet to heart failure risk


Whole grains offer protection, but go easy on the eggs and dairy   Each serving of whole grains may lessen heart failure risk by 7 percent among middle-aged African-American and white men and women, according to findings from a long-term study.   Conversely, each serving of high-fat dairy and egg appear to increase heart failure…… Continue reading New study links diet to heart failure risk