Healthy Thursday: Losing Weight


There are so many articles, blogs, conversations, news stories going on about 'the best, most healthy way to lose weight'. There are, literally, hundreds of new ideas, opinions and ultimatums on weight loss. Sure, some people claim they 'just can't lose weight, no matter what they do', that one can't help roll their eyes. Weight … Continue reading Healthy Thursday: Losing Weight

Healthy Thursday: Fast Food Health


Eating Healthy with Fast Food Health and fast food used in the same sentence? Impossible you say? Nonsense! Just be aware of a few hints, tips and tricks to use at the local fast food restaurant. If you’re at a burger joint, it’s still possible to eat healthy. Want options? Order a burger with a … Continue reading Healthy Thursday: Fast Food Health

Healthy Thursday: Heart Disease and Height Loss


  In keeping open with readers, fellow cooks and health aficionados, I've been diagnosed with coronary artery disease and as a side effect, I've lost more height. As you know, if you've read my biography, I've had Alport's Syndrome and a kidney transplant that led to different types of heart failure over the past 10-15 … Continue reading Healthy Thursday: Heart Disease and Height Loss