Healthy Holiday Eating & Exercise

Here are a few articles I wrote about healthy eating and exercising around Thanksgiving, Christmas, Hanukkah, Kwanzaa, New Years Eve, etc.  Just thought some timely advice for choosing healthier options. Healthy Eating At the Holidays,! We survived the endless Thanksgiving buffets and meals intact, but we still have Christmas Eve and day, New Years Eve…… Continue reading Healthy Holiday Eating & Exercise