Wertfrei Wednesday: Taking stock


It’s December 3rd, folks, exactly four weeks left in 2014.  Remember back on January 1st with all those well-intentioned New Years Resolutions? Did you do quarterly checks against that list you made? There are 28 days to finish that list or renew those resolutions. It’s never too late to re-start the resolution! Did you resolve…… Continue reading Wertfrei Wednesday: Taking stock

Healthy Thursday: Don’t Diet


Summer is in full force, more people are feeling energetic, making plans to diet, exercise in order to lose weight fast.  They are looking for fast diets, like the antithesis of fast food. More and more articles are popping up, everywhere I look promising to help you melt fat faster than you can down  a…… Continue reading Healthy Thursday: Don’t Diet