Tag Archive: Healthy Thursday

Healthy Thursday: How I Quit Smoking Cold Turkey


How I Quit Smoking 2 Packs a Day, Cold Turkey How I Broke My Worst Health Habit Brick ONeil, Yahoo Contributor Network SWEET NOTHINGS Ah, that moment when you know you’re doing something… Continue reading

Healthy Thursday: Happy Healthy Birthday to Me!


Today is my 46th birthday and my kidney’s 12th birthday! I”m lucky and thankful to be alive, thanks to the donor family, thanks to all these years of healthy eating (yes, i’m shamelessly… Continue reading

Healthy Thursday: Hold the Mayo


Hold the Mayo: How I Broke My Fast Food Habit Brick ONeil, Yahoo Contributor Network Before I received a kidney transplant in 2003, I really didn’t have an appetite, as dialysis pumps so… Continue reading

Healthy Thursday: Cholesterol Isn’t the Enemy


Every five years, the Department of Health and Human Services, along with the Department of Agriculture, issues “Dietary Guidelines for Americans,” a federal publication that has far-reaching implications on what we eat. The… Continue reading

Healthy Thursday: Incorporating Fats back into your Diet


  A healthy diet balances the number of calories you eat with the number of calories you burn. It emphasizes eating vegetables, fruits, whole-grain/high-fiber foods, fat-free and low-fat dairy products, lean meats, poultry,… Continue reading

Healthy Thursday: Government Flummoxed by Cause of Type 2 Diabetes


This is the best pyramid for diabetics I have ever found! Via http://newdiabetesmedication.blogspot.com/2014/05/cures-for-diabetes.html The United States Government has many heads, one is saying American’s are far too fat and developing Diabetes Type 2 at… Continue reading

Healthy Thursday: Losing Weight


There are so many articles, blogs, conversations, news stories going on about ‘the best, most healthy way to lose weight’. There are, literally, hundreds of new ideas, opinions and ultimatums on weight loss.… Continue reading

Healthy Thursday: Healthy Eating


Week three is starting in the new year, 2015, and i’m wondering how your Healthy New Choices are going so far. My posts have been about making better choices for ourselves instead of… Continue reading

Healthy Thursday: Dental Care in the United States


My question is why isn’t Dental Care free in the United States? We are supposedly the richest nation on earth with the best ‘health care available’ for everyone. More like, the U.S. has… Continue reading

Healthy Thursday: Happy, Healthy 2015


From https://www.sayingimages.com 2015 is finally here, full of new challenges and new experiences. I challenge each and every one of you to see the coming days through new eyes, seeing the bad days as… Continue reading