Tag Archive: heart disease

Approved Foods


It’s no secret that I have a plethora of health issues and now have significant food allergies. I’m diabetic, I have a kidney transplant, I have heart issues, I have Irritable Bowel Syndrome… Continue reading

Remember: Gluten-Free isn’t the same as Low-Carb


So many are desperate for new ways to lose weight, be healthy and eat healthy. The low-carb meal plan is a boon to diabetics and heart patients alike! This Author being one of… Continue reading

Healthy Thursday: Take Your Pills


No one likes taking medication and pills, that’s no secret. As we get older, our bodies start falling apart, arteries clog, joints wear down, pancreas and liver functions go all wacky. It adds… Continue reading

Healthy Thursday: Diabetes and Heart Risk


It’s no secret that diabetes type-2 leads to all sorts of heart health related issues.  You’ve seen the articles the graphs, the tables, the grotesque pictures, all to scare you into a healthier… Continue reading

Busy Days Inside and Out


Life has been so busy this Winter and Spring, I really have been neglecting the Monday Book Reviews and Tech Tuesdays, I had altogether stopped Happy Humpday posts and Healthy Thursdays but have… Continue reading

Healthy Thursday: Cooking Simple, Healthy Fresh


Ever wonder how I create the recipes for my Simple Healthy Fresh Cookbooks?  Want to start cooking healthier?  There are some simple rules that recipes must follow to be included in the Simple… Continue reading

Healthy Thursday: Heart Disease and Height Loss


  In keeping open with readers, fellow cooks and health aficionados, I’ve been diagnosed with coronary artery disease and as a side effect, I’ve lost more height. As you know, if you’ve read… Continue reading

Healthy Thursday: Live Salt-Free!


Salt has been used since early times as a preservative, flavoring as well as 13,998 uses. In time, Man developed heart disease and associated diseases from overuse of this wonderful flavoring. So health… Continue reading

Healthy Thursday: High-glycemic foods and Diabetes


Original article written by Katti Gray for Reuters: People who eat a lot of low-fiber and processed foods that quickly spike blood sugars may, not surprisingly, have a significantly higher risk of the… Continue reading