Tag Archive: high blood pressure

Remember: Gluten-Free isn’t the same as Low-Carb


So many are desperate for new ways to lose weight, be healthy and eat healthy. The low-carb meal plan is a boon to diabetics and heart patients alike! This Author being one of… Continue reading

Healthy Thursday: Diabetes and Sex


Men’s sexual concerns Diabetes can damage the blood vessels and nerves of the penis. This damage can lead to erectile dysfunction (ED), the inability to get or sustain an erection. Diabetes also increases… Continue reading

Healthy Thursday: Take Your Pills


No one likes taking medication and pills, that’s no secret. As we get older, our bodies start falling apart, arteries clog, joints wear down, pancreas and liver functions go all wacky. It adds… Continue reading

Healthy Thursday: Cooking Simple, Healthy Fresh


Ever wonder how I create the recipes for my Simple Healthy Fresh Cookbooks? ¬†Want to start cooking healthier? ¬†There are some simple rules that recipes must follow to be included in the Simple… Continue reading

Healthy Thursday: Live Salt-Free!


Salt has been used since early times as a preservative, flavoring as well as 13,998 uses. In time, Man developed heart disease and associated diseases from overuse of this wonderful flavoring. So health… Continue reading