Boost your Immune System with these Foods


Mushrooms 9 resistance-boosting foods and ingredients to help you win the cold war Yogurt Probiotics, or the “live active cultures” found in yogurt, are healthy bacteria that keep the gut and intestinal tract free of disease-causing germs. Although they’re available in supplement form, a study from the University of Vienna in Austria found that a … Continue reading Boost your Immune System with these Foods