Tag Archive: irritable bowel syndrome

Approved Foods


It’s no secret that I have a plethora of health issues and now have significant food allergies. I’m diabetic, I have a kidney transplant, I have heart issues, I have Irritable Bowel Syndrome… Continue reading

Remember: Gluten-Free isn’t the same as Low-Carb


So many are desperate for new ways to lose weight, be healthy and eat healthy. The low-carb meal plan is a boon to diabetics and heart patients alike! This Author being one of… Continue reading

Lots going on


Been a busy Winter/Spring around Lione Services and myself, both personally and professionally. Personally, I over-exercised in 2010-11, damaging my knee with “Runners Knee”. ┬áIt’s been a year of physical therapy, some not… Continue reading