Monday Book Review: Easy Everyday Low Carb Cookbook


Easy Everyday Low Carb Cookbook  by Better Homes and Gardens (Author), Kristi Thomas (Editor) From the Back Cover: Carb Counters Rejoice! Finally a cookbook for tasty, hassle-free low-carb recipes that simplifies meal planning! Choose from full-day meal plans--for every day of the month! Each daily menu provides carbohydrate levels for 45, 60, 80 and 100 grams. Best of all, Easy … Continue reading Monday Book Review: Easy Everyday Low Carb Cookbook

Monday Book Review: The Little Guides Low-Carb


Low-carb (The Little Guides) courtesy of Amazon.com From the inside flap: A low-carbohydrate diet is  designed to help you reduce weight without going hungry. By reducing your total carbohydrate intake and increasing your consumption of protein, the body stores fat less readily and burns it more quickly. Best of all, protein-rich foods tend to be more … Continue reading Monday Book Review: The Little Guides Low-Carb