Acceptable Body Measurements


Listening to health professionals of all walks of life, one would think an average person was morbidly obese, failing to achieve any measure of health, each and every one of us the epitome of laziness and sloth. Throughout the years, I’ve done quite a bit of research on health, meaning exercise, fitness, eating, low carb,…… Continue reading Acceptable Body Measurements

Healthy Thursday: Blaming Fat on People


via http://www.webmd.com/a-to-z-guides/body-mass-index-bmi-for-adults Saw an article over on Fox News Health that discussed the weight issues with Americans’ were the cause of over-eating and never exercising. I took issue with that, placing the blame solely on people’s lack of willpower. What they don’t (and many, many, many articles, doctors, dieticians/nutritionists, talking head fitness instructors and so forth) discuss…… Continue reading Healthy Thursday: Blaming Fat on People