Monday Review: Recipes Search ( This isn’t a book review, but rather an Android google play store app review for the Recipes Search ( Have never seen so many unhealthy recipes in one collection. Although the app itself does what it says, you can search, browse and view recipes in normal view, by foods, service or course. The recipes…… Continue reading Monday Review: Recipes Search (

Healthy Thursday: Live Salt-Free!

Salt has been used since early times as a preservative, flavoring as well as 13,998 uses. In time, Man developed heart disease and associated diseases from overuse of this wonderful flavoring. So health professionals have told Man and Woman to cut all sodium out of their diet, lest they have heart attacks, hardening of the…… Continue reading Healthy Thursday: Live Salt-Free!

Healthy Thursday: High-glycemic foods and Diabetes

Original article written by Katti Gray for Reuters: People who eat a lot of low-fiber and processed foods that quickly spike blood sugars may, not surprisingly, have a significantly higher risk of the most common form of diabetes, according to a new study. “By raising blood sugar and demanding that the pancreas keep pumping more…… Continue reading Healthy Thursday: High-glycemic foods and Diabetes