Tag Archive: spaghetti

Healthy Thursday: Cravings


  Let’s talk cravings. If you’re trying to live a healthier lifestyle, including more lean proteins, low-carb vegetables, cut out white foods like flour, pasta, rice, sugar for brown foods of the same… Continue reading

First Friday Free Recipe: Carrot and Beef Spaghetti


  What a great way to bulk up a spaghetti sauce!     Use whatever ground meat or mix that you have and add the shredded carrots to either marinara, ground beef, turkey, sausage, chicken,… Continue reading