Healthy Thursday: Take Your Pills


No one likes taking medication and pills, that's no secret. As we get older, our bodies start falling apart, arteries clog, joints wear down, pancreas and liver functions go all wacky. It adds up: heart disease, high blood pressure, runners knee, tennis elbow, arthritis in our joints, diabetes, and the list goes on. Add vitamins, … Continue reading Healthy Thursday: Take Your Pills

Healthy Thursday: Blaming Fat on People


via http://www.webmd.com/a-to-z-guides/body-mass-index-bmi-for-adults Saw an article over on Fox News Health that discussed the weight issues with Americans' were the cause of over-eating and never exercising. I took issue with that, placing the blame solely on people's lack of willpower. What they don't (and many, many, many articles, doctors, dieticians/nutritionists, talking head fitness instructors and so forth) discuss … Continue reading Healthy Thursday: Blaming Fat on People