2016 Thanksgiving Dinner from Simple Healthy Fresh


Happy Thanksgiving from Simple Healthy Fresh and brickoneil.com Here are the recipes from the Cookbook Series for you and your family! Don’t forget the healthy Thanksgiving Breakfast. FRITTATA: Zucchini/yellow squash frittata  with mushrooms, tomatoes and cheddar Heat oven to 350, oil a baking dish. 1 ea. med. zucchini and yellow squash, sliced 2 oz. button…… Continue reading 2016 Thanksgiving Dinner from Simple Healthy Fresh

First Friday Free Recipe: White Spinach Salad


This month’s recipe from “Simple, Healthy, Fresh 1.0” is White Spinach Salad. Sometimes during these hot summer months when the heat is just too much to stand over a hot range, steaming your face in an already humid environment, you want something light, refreshing and easy to serve. Salads are a great summer lunch or…… Continue reading First Friday Free Recipe: White Spinach Salad