Men: Do you get 38 grams of Fiber?


A few days ago I was looking into weight loss yet again. An article from the FDA and another from WebMD about fiber intake. Women need 25 grams per day and men need 38 grams per day, saying the average American gets about 15 grams per day. I thought that was untenable, 38 grams per … Continue reading Men: Do you get 38 grams of Fiber?