Wertfrei Wednesday: One Month Down


The first month of 2015 is gone and we're well into February. Time to talk about those healthy choices you've made earlier on in January. Whatever you chose to do to improve your life, now is the time to take stock and review what you have done. What steps have you made? The Three main … Continue reading Wertfrei Wednesday: One Month Down

Wertfrei Wednesday: Choices


Week two into 2015, have you been making better choices for yourself this year? Last week we talked about making better choices, not resolutions. Resolutions are fine and dandy, but we all know they don't hold water in the long run. What choices am I talking about? Small, achievable ones. What I'm talking about is … Continue reading Wertfrei Wednesday: Choices