Tag Archive: healthy eating

Healthy Thursday: Happy Healthy Birthday to Me!


Today is my 46th birthday and my kidney’s 12th birthday! I”m lucky and thankful to be alive, thanks to the donor family, thanks to all these years of healthy eating (yes, i’m shamelessly… Continue reading

Healthy Thursday: Hold the Mayo


Hold the Mayo: How I Broke My Fast Food Habit Brick ONeil, Yahoo Contributor Network Before I received a kidney transplant in 2003, I really didn’t have an appetite, as dialysis pumps so… Continue reading

One Month Post-Angiogram


One month ago I underwent my third Angiogram and had three of these stents placed around the arteries and vein surrounding my heart. The procedure itself went find, although it took a team… Continue reading

Healthy Holiday Eating & Exercise


Here are a few articles I wrote about healthy eating and exercising around Thanksgiving, Christmas, Hanukkah, Kwanzaa, New Years Eve, etc.  Just thought some timely advice for choosing healthier options. Healthy Eating At… Continue reading

New Weekly Post: Healthy Thursday!


    Welcome to Healthy Thursday! I decided to start the weekly Thursday postings about health, to supplement my healthy First Friday Free Recipes from my cookbook series, “Simple, Healthy, Fresh”, book 1… Continue reading

Monday Book Review: Let’s cook Healthy Eating


not in print, http://www.amazon.com/Healthy-Eating-Lets-Cook/dp/B00505X28M/ref=sr_1_6?s=books&ie=UTF8&qid=1352741531&sr=1-6&keywords=let%27s+cook++healthy+eating From inside the cover: healthy eating This beautifully designed cookbook features hundreds of easy-to-follow recipes. Healthy Eating is a comprehensive guide to cooking healthy and wholesome foods and features a… Continue reading