Happy New Year 2021


We all made it through 2020, congratulate yourselves! Personally, 2020 was one big, giant, humungous Major Depressive Episode. Others with Major Depressive Disorder will understand. But here on January 1, 2021, with Politics looking better with an incoming President and Vice-President who know what they're doing, life will start looking better, eventually. I made it … Continue reading Happy New Year 2021

Exercise and Fitness Stats


Since moving to San Juan Island in March 2017, I decided to renew my exercise and fitness goals. I've talked before about the stress of the past few years catching up to me, weighing in at 180 lbs March 3rd. I'd decided to get back to my Simple, Healthy, Fresh cookbook and lifestyle choices. I … Continue reading Exercise and Fitness Stats