Self-Care During Corvid 19


  Being a medically vulnerable person during the Corvid  19 Pandemic, I have to take care of myself, as many others have to do. What I'm doing is taking vitamin supplements, adding roasted garlic to casseroles, soups or by itself. We do all we can to stay at least as healthy as we can with … Continue reading Self-Care During Corvid 19

Blood Sugar and Supplements


Since I've caught up some bills, I decided to re-introduce some supplements to my daily regimen. Back came Fish Oil, Magnesium and Vitamin C. Right away my Blood Sugar came down a couple hundred points, to a more manageable 180-200 (what my GP wanted). Remember, I've got a transplant and diabetes along with heart issues … Continue reading Blood Sugar and Supplements